overall pace 10:22
Its been a while since I have been able to post my training. I have not had access to internet in quite a while.
I just got back from spending the past 2 months in Africa. Sticking to my training was extremely difficult. Between the heat and my schedule, I have had to adjust my training quite a bit. I am expecting to finish NewYork about 15-20 minutes slower than I originally planned. But I wouldn't trade my time in Africa for anything!
The New York Marathon is only 1 week away. I am taking this week easy after this long run on Saturday. I didn't push hard on Sat, so I am feeling pretty good. Hopefully I will be ready on Sunday for the big day!
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